Episode 007 Show Notes
There is no perfect start!
Have you ever mentioned that you're waiting for the right time to get started on your on your health and fitness?
Well I'm debunking that in today's episode.
There is absolutely no such thing as the perfect start.
Because if you spend all your time waiting rather than doing, you're wasting precious time - which we don't have a lot of.
I welcome all feedback on what you'd like me to talk about, thoughts on how I can improve or even questions you'd like me to answer in an episode!
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