Episode 003 Show Notes
Identify your start Point!
This episode is all about identifying your starting point.
Everyone has their own journey & we all start at different places in that journey.
So whether you're looking to lose weight, regain the confidence of your 20's or recover from injuries, there is a couple things you should become aware of.
There are several things you can control in your environment right now & I'll be giving you 3 points to think on to become aware of that you can improve if you want to.
I welcome all feedback on what you'd like me to talk about, thoughts on how I can improve or even questions you'd like me to answer in an episode!
email@example.com is where you can reach me, we can't wait to hear from you!
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