Episode 003 Show Notes

Identify your start Point!

This episode is all about identifying your starting point.

Everyone has their own journey & we all start at different places in that journey.

So whether you're looking to lose weight, regain the confidence of your 20's or recover from injuries, there is a couple things you should become aware of.

There are several things you can control in your environment right now & I'll be giving you 3 points to think on to become aware of that you can improve if you want to.

I welcome all feedback on what you'd like me to talk about, thoughts on how I can improve or even questions you'd like me to answer in an episode!


jakepearsonpt@gmail.com is where you can reach me, we can't wait to hear from you!

Epic Resources

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Online Personal Training with Jake - This is my life-changing online transformation program, allowing me to work with my amazing clients anywhere in the world.
Looking to have support, guidance and accountability from an expert who has walked the same path as you?
Click here and contact me to register your interest.


 

 

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