Episode 001 Show Notes

Jake's Story

I've had quite a journey in just 23 years.

I was diagnosed with a bulging disc, a lower back condition I was told I'd live with for the rest of my life, at 20.

I've struggled with my body image for as long as remember &  have been confronted by people who said I 'didn't look like a personal trainer.'

I'd use alcohol to hide from my lack of confidence & deal with my physical day to day pains.

 

I'd go to sleep at night unable to sleep on my stomach.

In this episode, I hope to shed light on what it's like to live with chronic pain from a young age, deal with anxiety, low self esteem, alcohol abuse & educate you on how you can move forward in the face of adversity in your life.

I'm not great at sharing my story, but I hope you get something out of it for yourself.

 

I welcome all feedback on what you'd like me to talk about, thoughts on how I can improve or even questions you'd like me to answer in an episode!


jakepearsonpt@gmail.com is where you can reach me, we can't wait to hear from you!

Epic Resources

Facebook Support Group - Join our weight loss & fitness support group on Facebook to get more daily inspiration, tips & strategies to help you with your health & fitness on the go!

 

Online Personal Training with Jake - This is my life-changing online transformation program, allowing me to work with my amazing clients anywhere in the world.
Looking to have support, guidance and accountability from an expert who has walked the same path as you?
Click here and contact me to register your interest.


 

 

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